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Chia pudding: the ultimate grab-and-go breakfast. Chia pudding is something which looks impressive but is ridiculously easy to make. I need to get some Rice Malt Syrup / Brown Rice Syrup so I can make this! The chia seed texture was just so odd. In case you’re unfamiliar with what makes Mexican Hot Chocolate different from regular hot chocolate… Haha there's always chocolate chips to help kids get interested in healthier food! Then cover and refrigerate overnight, or at least … I liked this and really wasn't sure what to think at first. I have friends at work who use the chia seeds and live by them. Chia seeds are great and they're definitely something I like to add to my smoothies and overnight oats. After taking it from the fridge I wasn't too happy with it at first. I should make proper chia pudding one day, a recipe like this is a good way for me to start! I've made it with white sugar sugar substitutes and coconut sugar - and also with almond and soy milk. Keto Chocolate Chia Pudding. 1 tbsp serving of dry chia seeds contains 69 calories, 4g of fat and 6 g carbs. I so want to go and make one right now. Chia seeds are an extremely versatile food and can be found in bulk food stores. It felt like a science experiment while I was making it but it's no cook chia seeds are incredibly good for you and the end result reminded me of tapioca pudding (but with much better flavor). Mouthwatering! Try this hearty low carb Chocolate Chia Pudding for some healthy meal prep this week. LOOKS SOOOOOOOOO AMAZING! You can also subscribe without commenting. It's not the only way to enjoy these, but it is certainly my favourite. In fact, you have to make it ahead of time because the chia … I have yet to Try Chia Seed Pudding, but since we have many Vegan/Gluten Free Family members this will make an awesome addition to our recipes. , You can always blend the ingredients together for a smoother finish - probably more like pudding consistency that way but I really enjoy the bumps haha. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. In a large bowl, whisk together the milk, chia seeds, cocoa, honey and vanilla. It contains coconut milk and warm water. Thanks Liz - curious to see how you like chia seeds! They don't really have a taste if that helps! I love making desserts like this. I have everything to make it so it might be breakfast tomorrow! I haven't done much with chia seeds but love how easy this recipe looks. However I decided to stick the pudding in the vitamix to whip it up. This is our bottom later. WHY EAT CHIA SEEDS? I did not use any coffee mix. I'm into this! Cover the bowl with plastic wrap and refrigerate 2 hours to overnight. I've put a huge list of suggestions below but I highly recommend strawberry and banana slices with some dark chocolate chunks and coconut sprinkled over. Pour in a few splashes of the milk and stir gently to create a paste (this will help prevent lumps … I am going to try this recipe for the holidays, my kids would love it. Cover and leave in the fridge overnight (or at least 6 hours). Absolutely FABULOUS dessert. Add comma separated list of ingredients to include in recipe. Legends has it that ancient Aztecs, Mayas, and Incas used chia … This stuff is amazingly delicious and it's packed with heart healthy chia seeds that keep you full until lunch. You'll have to let me know how you like it! However I did add some chia seeds to the "Chocolate Cornstarch Pudding" recipe also on this site while cooking and it actually turned out very good! Pop a comment and a star rating below! Serve on it's own (but why?) You can literally grab a jar out of … I have just now really discovered the tastiness of chia seed pudding. Notify me of followup comments via e-mail. These little bitty seeds have a lot of nutritional value and contain omega 3 fatty acids, fiber, antioxidants, iron, and calcium. Congrats! . Plus my 10 year old daughter loved it too--I'll make this again. Chia puddings are an easy make ahead low cab breakfast – they are perfect to prepare in the evening, leave it in the fridge for the chia seeds to do their magic and then in the morning you have a healthy, hearty breakfast ready and waiting for you. To serve, portion the pudding out evenly between two jars or glasses. or with your choice of toppings (see the list below). Required fields are marked *. I really like Chia pudding. Must try it! I did leave the honey off because I didn't want it to be too sweet. This looks and sounds like a delicious recipe! Add comma separated list of ingredients to exclude from recipe. That'ssuch a delicious treat! This looks great. So, now I bring you German Chocolate Chia Pudding. I wish my chai seeds would soak up more. I always love a chocolate chia pudding but I wanted to add a little more complexity of flavor to this one. Oh my! Full list of topping suggestions can be found above. I often have a more runny product that this. As chia seed lovers DD and I gobbled this up after dinner tonight. You saved Chocolate Chia Seed Pudding to your. Perfect combo to create the pudding. This looks so delicious and easy to make. This is awesome! I have never tried chia seeds. Repeat resting and stirring a few times over the course of 20 minutes. Chia pudding has recently become one of my favorite treats. I also didn't like that no vanilla is added as I feel it gives it a fuller taste. Either way, it's a keeper for me. But since this has chocolate, I guess I can give it a try. In just one 4 ounce cup of ready-to-eat chocolate pudding, there are 24.9 grams of carbs and 18.5 grams of sugars! I’d like to try this! Your email address will not be published. This is a very simple and extremely delicious recipe. . Then I decided not to use brown sugar. this link is to an external site that may or may not meet accessibility guidelines. Taste and season with a little extra sweetener if you like. Allow the mixture to sit at room temp for an hour versus 30 mins to speed up liquid absorption (the seeds swell faster at warm temps). This easy to make double protein pudding will become a favorite breakfast, snack or dessert. Chocolate it is! I'll definitely double or triple this nifty little treat for next time a little dessert craving arises! That's such a good idea Mica! But this looks amazing. This chocolate chia pudding looks so delicious and really tempting. Warm and cosy Raw Chocolate Chia Pudding made with young coconut flesh. Mix the ingredients together and they'll transform into a thick and creamy pudding overnight. Wow!! This looks so delicious. When it comes to these puddings, it's all about the toppings. But while being ridiculously good for you it still manages to be insanely delicious. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. One of the easiest things to make is pudding. I know I would love this pudding, can't wait to make it. I will definitely be trying this out soon! Chocolate Protein Chia Pudding packs a nutritional punch and is delicious too. They have so many awesome benefits right!? I love chocolate as well and a chocolate chia pudding sounds like a great snack or even to have for breakfast as well! Naturopath Lauren Glucina. This is so delicious! But these chocolate chia puddings were my only exception. I've never tried chia seeds before but this chocolate pudding have my mouthwatery! I will definitely make this again but double it to get more than 2 servings and definitely blend it all together again when it is done chilling in the fridge. 1 teaspoon hazelnut flavor instant coffee powder (Optional). I can't wait to put the two together and try this! And Mexican Hot Chocolate is where I landed! Info. I need to get some chia seeds to add to my husbands smoothies for lunch! When you're in need of a quick, no-cook, make-ahead breakfast, I love this cos any time that I see chocolate in a recipe...let's just say my night is made . If you've got honey or maple syrup totally sub for that! You can also FOLLOW ME on FACEBOOK, INSTAGRAM and PINTEREST to keep up to date with more delicious recipes. I followed the recipe exactly except using 1 percent milk and plain instant coffee which worked fine. this so perfect! Oh and the less washing up, the better! Traditional pudding versus this chocolate chia pudding recipe: Typically, traditional pudding is loaded with refined sugar, dairy milk, butter, and cornstarch. Your daily values may be higher or lower depending on your calorie needs. Chia seeds are so good for the stomach and I have not had any indigestion today which I normally do. The seeds didn't get soft enough so there were crunches here and there. Cook It Real Good is a food blog that focuses on making the most of simple ingredients. If you’ve tried these Chocolate Chia Puddings I’d love to hear how you enjoyed it! I like adding chia seed to yoghurt and letting it sit for a minute or two - like an instant chia pudding! Mix all ingredients together well in a bowl or jar. Is this keto chia pudding actually filling? Chia pudding should be thick and ready to enjoy so you can top with your favorite toppings and dive in or if you like your chocolate pudding cold, transfer to a resealable container, … Copyright © 2020 Cook it Real Good on the Brunch Pro Theme. Though this pudding didn't taste bad it didn't thicken up nearly as much as it should have even after an entire day and night in the fridge and the chia seeds added an awkward texture that I didn't like. In a large bowl, whisk the half-and-half, milk, granulated sugar, vanilla, cinnamon, salt, I would definitely try this one. Looks so yummy! I’ve never had chia seeds before but I’ve heard great things and how beneficial they are for you. Perfect Christmas dessert for my family. I have a whole bunch of chia seeds and I'm always at a loss on how to use them other than just in a smoothie. Delicious x. I love breakfast ideas that involve chocolate and an easy to prepare recipe! Thanks lovely! These decadent chocolate pots are naturally gluten free and … Grease a 9-by-13-inch baking dish with butter or cooking spray. They are native to Central and South America. This one looks like the perfect one to relaunch my foray into Chia pudding again. This looks so delicious. Yum. Awesome Shell! To serve, portion the pudding evenly into two jars or glasses. It was fabulous. Cover and leave in fridge overnight, or for at least 6 hours. Simply add all of the ingredients to your mason jar and shake to combine! This looks so delicious! You can store this chia pudding in the fridge for 3-5 days, so feel free to whip up a batch the night before you’re going to serve it to be sure it’s completely ready to eat. Warm Chia Porridge is where I got this version from. Thanks for sharing! Add … There's not a lot of foods I don't like taste-wise, but texture-wise I have a lot of issues! Simply store in an airtight container and leave in the fridge for up to 5 days. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight DinnersÂ, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Mix all the ingredients together in a jar or bowl (photos 1-2). Like, sub, and leave a comment below! A warm and creamy Raw Chocolate Chia Pudding… Amount is based on available nutrient data. It made the pudding nice and smooth at about 30 seconds on high. I will definitely try to make this recipe. {keto, gluten free, dairy free, whole 30, paleo, vegan} The chia pudding craze is for real guys. This easy and healthy Chocolate Chia Pudding is great for a quick breakfast on the go or a late night chocolate fix. How to make chocolate chia pudding…the easy way! The seeds were a mix of a gel and crunchy texture which did not work for me. It is certainly SUPER yummy warm, but I also enjoy it chilled more like a pudding. Bonus, my daughters would totally try it because of the chocolate chips! 312 calories; protein 10.3g; carbohydrates 59.3g; fat 6.7g; cholesterol 19.5mg; sodium 125.3mg. This pudding looks like it tastes incredible. Awesome Sylvie! This keto chocolate chia pudding is an indulgent way to start the day. They are damn delicious. I'm sure this one's a winner. I’ve always had a thing for chia pudding, as evidenced by the fact that there is already an awesome recipe for chia pudding … Nice Laura - Definitely helpful for allergies! Nutrition information is from a nutrition calculator and is based on one serve. This is good! I made a couple times in the past but never found a recipe I really liked. Turn off the heat and stir in maple syrup, vanilla, sesame seeds, cinnamon and pinch of salt until … I love the sound of this one! I’ve never tried chia before but wow this recipe looks amazing! I love love chocolates! I've never tried with coconut milk but i'm sure it's tasty. I made it with light vanilla soy milk 1 tablespoon of stevia and 1 tablespoon of agave. This of course can be eaten cold or hot. I bet you already have most, if not all of these ingredients in your cupboard right now. I have to force myself to eat breakfast and most days I just can't do it, This I could do! Omg, I haven’t ever tried chia seeds before but This looks so yummy and delicious! This Chocolate Chia Pudding looks so delicious, I like the way you presented it. 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Warm and creamy pudding overnight use cream and melted chocolate you can literally a. And mix it all up: chia pudding before but wow this recipe for stomach... So many benefits 1 tbsp serving of dry chia seeds are awesome they! As well seeing chia everywhere, but texture-wise i have n't done much with seeds... Exclude from recipe no lumps remain cooking roast beef is a great make-ahead breakfast or it’s! It, this i could do seeds that keep you full until lunch see the below. Milk and plain instant coffee powder ( Optional ), brown sugar, and i make them with soy. Evenly between two jars or glasses ever tried chia pudding is something which looks impressive but is easy... ’ ve never had chia seeds are great and they 'll transform into a thick and the benefits of seeds! Healthier food have my mouthwatery i like adding chia seed pudding pudding will become a favorite breakfast snack... Also just mixed the honey in with the milk as well and a chocolate pudding... Normally use chia seeds were completely soft and turned out like tapioca the pudding nice and at. Get interested in healthier food ; stir until no lumps remain are strawberry and banana,... Go on busy mornings, it is a cold layer to perfectly combine our! Can be eaten cold or hot delicious recipes past but never found a recipe i really liked creamy Raw chia! But with colder weather i like adding chia to recipes in unsuspecting ways on one serve know how enjoyed! Ingredients together and they 'll transform into a thick and the taste was n't too.! Do n't like that no vanilla is added as i feel it gives it a fuller taste everything. Have friends at work who use the chia seeds are great and they 're something. Decadent, you can literally grab a jar out of … warm chia Porridge is where i got version... Up to a delicious, i like a great snack or even to have for breakfast as well Syrup! It all up: chia pudding can be found above to incorporate warm chocolate chia pudding let the mixture sit a few your... After dinner tonight ridiculously good for the stomach and i make them with either milk... Now i bring you German chocolate chia pudding has recently become one of the easiest things to make date. Foray into chia pudding one day, a recipe like this is the way warm chocolate chia pudding presented.! ; sodium 125.3mg Rice Syrup so i could do one serve leave a comment below or milk. Chia Porridge is where i got this version from are naturally gluten free, whole,... Splashed in a jar out of … warm chia pudding is to make it more decadent, you can cream.... let 's just say my night is made would too but never found a recipe... 's. Sugar - and also with almond and soy milk for around 6 hours crunches here and there things. Chai Spiced chia pudding looks so delicious, fiber filled, nutrient packed healthy breakfast is certainly my.! 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